Fitness and contraindications
Physical exercise, not only have a positive effect on our muscles and condition, they are an important factor in preventing many diseases such as: obesity, atherosclerosis, osteoporosis, diabetes, heart attack and stroke.
Unfortunately, not all of us can train. However, there are diseases and ailments, which require the elimination of physical exercise:
* post-traumatic states
* postoperative states
* high fever
* with injuries to the locomotor system
* pregnancy
* breast-feeding
* spine diseases
* infectious diseases
* cancers
* heart diseases
* cardiovascular disease
* eyesight defects, deeply developed myopia or farsightedness
* arthritis-related diseases
Your comments
yy. Why can't you exercise if you are visually impaired? ??
hmm because if you can't see well, you can't see how the instructor is doing the exercises hahaha
Well, it's interesting with this short-sightedness and exercises ???????????????????
Good morning
I have a question
in December 2007 I had a knee arthroscopy performed last year, which resulted in the removal of a damaged meniscus and a remnant of a torn anterior cruciate ligament. I started spinning a month ago. Will it hurt my knee in my case? ?? please answer because I don't know if I can continue to ride a bike ??
thank you for answering